How Long to Pan Fry Pork Chops

How to Pan Fry Salmon

1. Preheat the Pan: Heat a non-stick pan over medium-high heat.
2. Prepare the Salmon: Season the salmon fillets with salt and your choice of seasonings.
3. Cook Skin Side First: Place the salmon skin-side down in the pan and cook for about 4-5 minutes until the skin is crispy.
4. Flip and Finish: Turn the fillets over and cook for another 3-4 minutes or until desired doneness.

How to Pan Fry a Steak

1. Preparation: Let the steak reach room temperature and season it generously.
2. Heat the Pan: Use a heavy skillet or cast-iron pan, heating it until very hot.
3. Cook the Steak: Place the steak in the pan, cooking each side for 3-4 minutes for medium-rare, adjusting time for preferred doneness.
4. Rest the Steak: Let it rest for a few minutes before serving to retain its juices.

How to Pan Fry Chicken

1. Season the Chicken: Season chicken breasts or thighs with salt, pepper, and any desired spices.
2. Heat the Pan: Use a non-stick skillet with a bit of oil over medium heat.
3. Cook Evenly: Place the chicken in the pan, cooking each side for 6-8 minutes or until golden and cooked through.
4. Rest Before Serving: Let the chicken rest for a few minutes before slicing.

How Long to Pan Fry Pork Chops

• For 1-inch thick pork chops, pan-fry them for about 7-8 minutes on each side over medium heat, or until the internal temperature reaches 145°F. Adjust the time slightly for thicker or thinner chops.

How to Pan Fry Fish

1. Prepare the Fish: Pat the fish dry and season with salt, pepper, and optional spices.
2. Heat the Pan: Use a non-stick pan with oil over medium-high heat.
3. Cook the Fish: Place the fish in the pan, cooking for about 3-4 minutes per side for an average thickness, or until the flesh is opaque and flaky.